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Inspirational video of a story of how resilience and determination is the key to winning not the odds against you!

I align my clients with life enrichment strategies that heighten their confidence, so they can become effective leaders who model and promote emotional wellness.

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Read the most recent posts here

Are Mental Health and Burnout Related?

First off, let’s clarify that for our purposes “mental health” is referring to the ability to experience inner peace, clarity, and a sense of stability in our often-chaotic world. In

The Importance of Down Time

Do you put a lot of value on outcomes and achievements? If you do, you may have a difficult time understanding the benefits of down time. High achievers tend toward

Are You Getting Enough Sleep?

How do you feel about the quantity and quality of your sleep? If you are fighting fatigue and burnout, one of the first evaluations you should make begins in your

Why are We So Exhausted All the Time?

Life alone can be exhausting. Are you reading this post while you swig caffeine after a sleepless night with your smartphone inches away from your head, glowing in the night

Awakening Aspiration's Mission
Our mission is to provide emotional wellness coaching to businesses, organizations, and individuals so that they are equipped to lead, manage and grow for the long term. We do this by providing specialized training and tools that give our clients a sense of self-efficacy.
Our Vision
Our vision is that every employee feels worthy, appreciated and heard in their workplace.
The Hood's Daughter
“The Hood’s Daughter” is the coming-of-age story of Pamela Nicole Dukes early life in Chicago. In this book she reveals the daily challenges she faced trying to find her way through the gang-affiliated neighborhood of Englewood. Fatherless with only her mother and aunt to raise her, yet with no real support, she was often left to fend for herself, which led her to turn to the “love in the streets.” Here she shares her journey and lessons she learned while encountering countless traumatic life events that tested her will to survive. She describes times when she was a teenager and thought she would not make it to see the light of another day. But she survived those tough times. She now stands here today as an example of perseverance and willpower. This book will help you navigate the obstacles in your own life journey, and through her experience, teach you to not make some of same mistakes.