Are Mental Health and Burnout Related?

First off, let’s clarify that for our purposes “mental health” is referring to the ability to experience inner peace, clarity, and a sense of stability in our often-chaotic world. In this instance, to describe mental health is not to talk about the disorders of mood or mind, but the presence of mind that comes from […]

You Must Be CRAZY

You Must Be CRAZY

You must be crazy is often the label given to anyone in the African American community who admits to seeking emotional healthcare. While many acknowledge the presence of negative feelings and emotions, the stigma around addressing emotional injuries keeps far too many from taking the essential steps toward healing.