Burnout Prevention
In this seminar, you’ll learn how to identify early signs of burnout and create a plan for work life balance.
Colleague Cohesiveness & Empathy Training
Every organization has a mission. But there’s no way you can achieve it without everyone on board to support it.
Polish Your People Skills
In this seminar, you’ll learn how to deliver information tactfully, and develop self-awareness around your nonverbal behaviors.
Testimonials
Her wellness coaching techniques and methods has helped us create a culture of excellence that has become part of our youth’s lives and professional staff development for the employees.
Mary Thomas, Director, Ada S. McKinley
Emergency Foster Care RE
Ms. Dukes’ energy was amazing as she engaged them ensuring she rec’d participation from each of them. Ms. Dukes was overall impressive.
Mary Whiting, Associate Director of Youth Development Counseling & Youth Development
Services (CYDS), UCAN
Clients:
Pamela has facilitated workshops, provided wellness coaching, youth life skills, mentoring services and other transformative trainings
Are Mental Health and Burnout Related?
The Importance of Down Time
Are You Getting Enough Sleep?
“The Hood’s Daughter” is the coming-of-age story of Pamela Nicole Dukes early life in Chicago. In this book she reveals the daily challenges she faced trying to find her way through the gang-affiliated neighborhood of Englewood.