Awaken Emotional Discovery in Youth

Bullying, harassment, and depression are on the rise among our young people. Fueled by social media and socioeconomic factors, today’s youth are presented with more challenges than most of us adults could handle.

By developing emotional wellness, they will be able to avoid confrontation and cope with difficult situations.

What they'll learn:​

  • Emotional wellness
  • Emotional trigger discovery
  • Self Awareness
  • Self Esteem 

*I also offer team building workshops for foster parents, counselors and social service professionals who work with at risk youth.


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Ms. Dukes’ energy was amazing as she engaged them ensuring she rec’d participation from each of them. Ms. Dukes was overall impressive.

Mary Whiting, Associate Director of Youth Development Counseling & Youth Development
Services (CYDS), UCAN

Her wellness coaching techniques and methods has helped us create a culture of excellence that has become part of our youth’s lives and professional staff development for the employees.

Mary Thomas, Director, Ada S. McKinley
Emergency Foster Care RE