Women Empowerment Session

To the world, you’re a one woman powerhouse who gets things done. But every morning you hide under your covers, wishing you could avoid your never ending to-do list. order to get back on track. 

After this Women’s Empowerment Session, you’ll be equipped to set healthy boundaries and set yourself up for success.

This session may be requested as a speaking topic or seminar.

What you will be able to do:​

  • Why the boundaries you’ve set, just don’t work
  • My proven formula for setting reasonable boundaries
  • Communication techniques that will improve your ability to engage, forgive and celebrate wins
  • How to manage self tasks
  • Real techniques to manage work and life balance

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Ms. Dukes’ energy was amazing as she engaged them ensuring she rec’d participation from each of them. Ms. Dukes was overall impressive.

Mary Whiting, Associate Director of Youth Development Counseling & Youth Development
Services (CYDS), UCAN

Her wellness coaching techniques and methods has helped us create a culture of excellence that has become part of our youth’s lives and professional staff development for the employees.

Mary Thomas, Director, Ada S. McKinley
Emergency Foster Care RE