Forgiveness 101: A Lesson on Forgiveness and Self-Forgiveness

“There is freedom in forgiveness” (Dukes, 2021). In this article, we will delve deeper into the topic of forgiveness. First, we’ll learn how to practice forgiveness, and second, how to practice self-forgiveness. What is forgiveness? Forgiveness frees us from holding negative emotions towards a person, place, thing, or situation, etc. According to Merriam Webster, forgiveness

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Communication Glitches

Can You Repeat the Question? 5 Hacks to Avoid Communication Glitches   You may think that you’re a good communicator, but getting your point across clearly to others takes more than just saying what’s on your mind.  According to the Merriam-Webster dictionary, communication means “to convey knowledge of or information about”, to make something known.

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Why don’t we talk about Intrafamilial (family) Predatory Sexual Assault?

The topic of Predatory Sexual Assault upon children is one that many people care not to discuss.  It seems that even individuals who have not experienced the trauma are still prone to its avoidance. In many different cultures children are taught to keep secrets and or feel shame about the abuse. This causes many children

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