Most people will agree that feelings and or emotions are real including people of the African American community. This, however, is contrary to the way many Black people behave when it comes to mental and or emotional health. I have heard the quote “I was in my feelings” countless times from many African American people […]
Has your victim card expired yet? Are you SICK and TIRED of harping on old issues that continue to hold you hostage? Why do you think we hold past hurts in our hearts? I understand how one may consider these questions to be without empathy, however, the truth is emotional freedom can start with the […]
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